RECIPE: Auntie Biz's Chinese Food Dinner
by Elizabeth Anne Randolph
1 1/4 lb. meat (turkey filet, milanesa (thin steak), skinless chicken, tofu)
1/2 tsp. peeled and grated ginger
3 tbsp. soy sauce
1 tsp. sugar
2 tsp. potato starch
1 tbsp. olive oil
Cut meat into thin sliced pices. In a medium-sized bowl, mix ginger, soy sauce, sugar and potato starch. Add meat or meat substitute and mix well.
In a skillet or wok, heat oil over medium high heat. Add mixture. Stir while cooking, until meat is cooked (4 minutes or so). Add one tbsp. water and stir.
This recipe is good for making brocoli beef dinners and serving over rice or noodles.
1 1/4 lb. meat (turkey filet, milanesa (thin steak), skinless chicken, tofu)
1/2 tsp. peeled and grated ginger
3 tbsp. soy sauce
1 tsp. sugar
2 tsp. potato starch
1 tbsp. olive oil
Cut meat into thin sliced pices. In a medium-sized bowl, mix ginger, soy sauce, sugar and potato starch. Add meat or meat substitute and mix well.
In a skillet or wok, heat oil over medium high heat. Add mixture. Stir while cooking, until meat is cooked (4 minutes or so). Add one tbsp. water and stir.
This recipe is good for making brocoli beef dinners and serving over rice or noodles.
posted by Elizabeth Van Cleve Randolph | 5:34 PM
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